- Once there was a big shot bully. He bullied the boys. He bullied the girls. Then Junior Jones moved to the neighborhood and every breakfast Junior ate his favorite cereal, Post Grape Nuts Flakes. The one that's great for energy. You see grape nuts flakes gives you three kinds of energy, energy for work, energy for school, energy for play. Now all Junior's friends eat grape nuts flakes too. And mister big bully has no one left to bully anymore. Not even girls. ♪ Most any cereal is fine with me ♪ ♪ As long as you spell it P O S T ♪ ♪ 'Cause all Post cereals happen to be ♪ ♪ Just a little better ♪ ♪ A little bit better ♪ ♪ A little bit better ♪ ♪ Than any other cereal ♪ ♪ Happens to be ♪ Grape nuts flakes, great for energy. They taste great too.