- How long before you fall off your diet when this is all there is to eating? Dieters, welcome back to eating. Today there's a new way to diet. The Edward Dalton company introduces Good Measure, the world's first 300 calories diet dinners. Now you can actually eat full meals like meat, potatoes, gravy, twice a day and still lose as much weight as with the well known liquid diets. How is it possible? The Edward Dalton company discovered how to actually control calories in full meals like beef stew. So each dinner is precisely 300 calories. As nutritionally complete as a meal can be. Here's a diet not too steep to stick to. Eat an average breakfast. For lunch and dinner, enjoy full meals of Good Measure beef stew, chicken with noodles, or chili con carne. And still loose as much weight as with the well-known liquid diets. Dieters rejoice with new Good Measure diet dinners.